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If God appears before you on a fine morning and asks you, “what do you want?” how many of you wouldn’t ask, “My God, give me the power to be young always, never becoming old?” It is a disputable topic in fact. However, nobody wants to die, except those who desire mercy killing, those who are bedridden and deserted. Is this life in the world that worth living? Most of us live with hopes and dreams to be fulfilled and the time is the only impediment in achieving them. Is there anybody who can transcend time?

Here, the anti-aging formula suggests having yet another lifestyle. It is not a mantra or magic. It doesn’t depend on any anti-aging creams or ointments. It focuses on the life within. The body of a person undergoes this called aging where as the mind doesn’t. It is said, ‘life is a journey from womb to tomb’. It is a reality that we are nearing death every moment. The problem lies here is that we consider death is the end of all. But in fact, it is the beginning of all. It is a possibility than a grand finale.

This anti-aging lifestyle is based on a diet that includes leafy vegetables, fruits and homemade food. It urges man to live close to the nature. Spending more time in the open air (which is unpolluted), practicing meditation are the two praxis of this lifestyle. The more one gets alienated from the nature, the old and the sick he becomes. Therefore, a ‘return to the mother nature’ is the basic principle of this anti-aging formula. Keeping one’s mind open to new horizons of knowledge, keeping one’s body from all types of estrangement from nature are the basic principles of this formula.

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Source by Bijosh Vathalloor